A colorful guide to thing's delicious and nutritous
- 25 fun and colourful vegetarian recipies for kids
Eat Your Greens, Reds, Yellows and Purples is a colourful guide to delicious and nutritious vegetarian food for kids.
Categorised by food colours, this book is filled with easy, kid-friendly recipes. They are recipes the kids can cook themselves (with some supervision), which create food the kids will want to eat.
The rainbow of recipes include: Green smoothies, berry plum pie, fruity raisin granola, cornbread and sweet potato omlette.
Learn about vitamins, minerals, and all the amazing things that colourful fruit and vegetables can do - from how carrots help your vision to why peppers boost your immune system. The delicious, healthy meals and nutrition facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples and don't forget to Eat Your Greens, Reds, Yellows and Purples.
Throughout the book there are plenty of tips and visual guides on food prep, allowing your child to learn some fantastic foundation cooking skills.
Cover art by one of our favourites, Beci Orpin
Number Of Pages: 79
Publisher: DK Australia
Country of Publication: AU
Dimensions (cm): 28.5 x 22
Weight (kg): .65
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